Trainings & Workshops
looking to delve deeper into anatomy, Kinesiology & biomechanics?
You’re in the right place.
You experience life through your body. Learning anatomy is more than names and locations - it’s the door to connection.
Join an upcoming training or workshop & learn something new!
UPCOMING
UPCOMING
Exploring the Feet
In person at the Bhakti Yoga Movement Center AND virtual
Sunday, October 4th, 2026
3:00-5:00pm Pacific
6-Day Dissection & Embodiment Experience
October 9-14, 2026
Held at the Institute for Anatomical Research in Colorado Springs
More Anatomical Courses with Embody U
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A Scoliosis Exploration
Start anytime! This 4-week, self-paced course is for people with scoliosis or for movement professionals who work with those with scoliosis. Scoliosis can feel like a scary diagnosis, but it doesn’t have to be. Our philosophy is that understanding the body more - how it is designed, how it moves, and how it adapts - enables us to work with the body’s patterns to improve balance and function with ease.
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Dissection & Embodiment Miniseries
Start anytime and go at your own pace!
Just as we do in the lab, we integrate anatomical exploration using images and videos from our lab with movement designed to help you integrate the information into your own experience. We’ll also consider applications for movement and bodywork professionals.
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From the Ground Up
Start anytime! This 4-week, self-paced course of short, doable videos that are yours to keep/practice with for a lifetime. Healthy feet need to be strong yet supple. Our practices will help you identify your current foot patterns and develop the strength and mobility you need for healthy foot function.
Improve foot pain, plantar fasciitis, bunions, and more!
“She is a treasure as a person
& a teacher.”
“As a physician, I have seen a great deal of benefit in her methods, which truly emphasize working with what one has, with no sense of a " one size fits all" approach. She tailors the yoga to my body and has enabled me to do my best.”
-Bill
Franklin Method at Oregon School Of Massage
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Bone Rhtyhms and imagery for the knee
Saturday, August 1st - 9:00am-12:00pm PST
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Joints and imagery for the feet
Saturday, August 29th - 9:00am - 12:00pm PST
As part of the Franklin Method® Faculty, Ali frequently supports trainings and programming.
Self-Paced Franklin Method® Classes with Alison
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Master Your Voice
Embody and strengthen your vocal anatomy for powerful communication. Your vocal cords are part of your physical body. Like any other part of you, they can be trained and nurtured, so it feels easy to project and communicate
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The Body in Balance: Harmonize Your Natural Asymmetry
Explore a buffet of imagery that helps you create an even, symmetrical, balanced experience of movement within your body, no matter how you move.
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Dynamic Cueing for Yoga
Traditional cues can easily become redundant and limiting. Whether you’ve been teaching yoga for a long time or you’re a new teachers, cueing is the way we guide our students - and that guidance can offer so much more than just rote positional direction.
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Embodiment for the Office
This Franklin Method class is focused on sharpening our awareness for physical and mental wellbeing, paving the way for greater balance in everyday work and life.
See a workshop you’d love offered in your studio or space?
Reach out! I do offer workshops and trainings on demand where possible